To make it short, Yoga has been a part of my life for over 8 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat.
Always Inspired by my different masters, gurus, environments and travels around the world, especially in India where I completed my 200 hour Vinyasa Flow training in Goa at Sampoorna Yoga, and started to teach in a Yoga school in Darjeeling.
I bring to my students a new adventure to each of my classes. I love to bring fun and joy in my classes, to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. My mission Is not only to teach yoga, but to reconnect people to themselves, in their beautiful bodies, minds and souls. My only motivation is to make people smile, stopping the time during my classes and my hope is that you step off the mat feeling refreshed, nourished and balanced !
"The Yogi Instant, la découverte des 4 yogas" ...
Jnaana, Self-knowledge - Bhakti, Devotion
Raja, Self-discipline - Karma, Daily good actions