Studio instant program

We are so happy to welcome you in a lovely art dance school, where we feel free to express ourselves, to leave our tensions behind the door and find our true self on the mat in the present moment !


Adress : Stelia & Pole, ZI Les Tourrades, Allée Dieudonné Costes, 06210 Mandelieu (behind Intersport, next to So'crepe)


Thursday : Vinyasa Flow 19h30 - 21h


Information : These classes are opened level and beginner friendly ! Mats and all necessary props are provided, feel free to bring your own mat, your favorite prop or a Savasana blanket ! For more information, please, feel free to contact me : or +33 6 40 15 71 08

Ashtanga - Vinyasa Flow

Dynamic – Varied – Fresh – Challenging - Balanced

  • Creative : your session is always designed differently
  • New topics to discover, goals, themes and focus points based on traditional Ashtanga primary series
  • Music is flowing with us


Restorative Yoga

Improving Self-control - Helpful for Sport addicts - Meditative and Relaxing

  • Static and grounded postures grouped to stretch and improve flexibility,
  • Relaxing time, focused on releasing muscle tensions based on different breathing techniques
  • Helping to ease aches and fighting against anxiety

Yoga together
Cannes - Monaco